It comes on suddenly. I’ll be watching a movie, and the moment I feel extreme joy, sadness or hopefulness, my eyes well with tears. It might stop there, but more often than not, my highly emotional divorced woman over 50 mentality causes full blown...

Thanksgiving is a holiday that screams family, food, fun, and NOT being or feeling alone. But the reality is, some people won't have that kind of day.  Some people will be alone on Thanksgiving. This article is about why that is totally fine! May...

From a reader: I'm wondering, 'Is my husband cheating?' In the last year, my husband has taken an interest in colognes and new underwear. And, his data on his cell phone shows crazy high usage. I have asked if he has a girlfriend and he has denied it...

Every divorce is unique, and so are the reasons people decide to end their marriages. From cheating to alcohol abuse to growing apart, every couple has their own distinctive motivations for getting divorced. Being a divorce coach, I have seen a wide ...

Divorce is one of the biggest stressors in a person’s lifetime. For children, especially those who have not developed mature coping strategies, divorce can present serious challenges, which is why helping kids through divorce is crucial. As parents...