Tag: coping with divorce

Everyone copes with divorce in a unique way. We make good choices and bad choices or some of both, but sometimes we do something that really isn't good or bad: we lie to ourselves. Lies we tell ourselves provide a temporary soothing solution to our b...

There are so many feelings that come with being newly separated and going through a divorce. These include: shock, guilt, devastation, sadness, anxiety, anger, bitterness and…one of the worst—FEAR. Fear is a very powerful emotion that can caus...

I write so many articles for people going through a divorce; newly separated men and women who are just trying to navigate the process and get the best outcome possible. Their thought process is usually (and understandably) short-term—just trying ...

Everyone going through a divorce should be required by law to do yoga. I’m serious about this. Divorce and yoga go perfectly together. I can say firsthand how much yoga helped me during my divorce. So, I'd like to offer 20 benefits of yoga during d...

Ever feel like your divorce is driving you crazy? Anyone who has ever gone through a divorce has at one point or another, (probably more than once, maybe ongoing) felt that feeling of madness,frustration, and constant disappointment by the way their ...