Jackie, is my spouse an alcoholic? My husband of 11 years(and father of my two kids) has been drinking much more than he used to. In fact, he now drinks at least a 6 pack of beer every night, or sometimes a bottle of wine. I keep finding empty booze ...

Divorce is a tough time and if you are thinking, 'I am not okay,' or you are expressing that to friends, family, your therapist and/or your coach, I think that's perfectly okay. It's okay not to be okay. But first, how do we know when we ar...

Want to know how to win at divorce? It's the small wins. When I think about celebrating small wins, it reminds me of a story from a client who we’ll call Mary. Mary was navigating her divorce with the weight of the world on her shoulders, feeling ...

Are you comparing your divorce to your girlfriends' divorces? Don't and here's why: Because every divorce case is unique. I want to start off by explaining that there are six people who will determine what happens in your divorce: 1. You. 2. Y...

Thinking divorce? Knowledge is power. When you know what to expect before, during, and after divorce, you can better prepare for your future.  But divorce is an emotional and stressful experience. Equip yourself now with the information you ne...