Tips and advice for men and women who have recently split up from a spouse and are now getting divorced.
People think divorce harms children, when in fact it’s not the divorce itself, it’s the conflict that goes along with it. But if parents can put aside their differences and focus on the well-being of their children, they are engaging in the ultimate act of love, and providing a foundation of security, love, and emotional … Read more
No one in their right mind would ever knowingly give up their ability to control their own future, would they? Surprisingly, when it comes to divorce, I see people doing exactly that every single day. Without even realizing it, you may be giving away your power in your divorce. Giving Away Your Power in Your … Read more
Sobriety and recovery are interconnected but distinct concepts. Sobriety refers to the temporary state of abstaining from alcohol, often a court-mandated requirement for parents in custody disputes. However, recovery extends beyond mere abstinence. It involves addressing the underlying causes of alcohol misuse, achieving emotional and psychological stability, and adopting sustainable strategies for a healthier life. … Read more
The way we perceive and interpret our world is shaped by our values, beliefs, and past experiences, forming what is known as a mindset. During divorce, which we all know is a time of significant emotional and logistical upheaval, your mindset can either add to the stress or help you navigate the process with strength … Read more
Supervised visitation, also known as supervised parenting time often presents unique challenges and opportunities for families navigating difficult circumstances. Whether you are the parent receiving supervised parenting time or the parent facilitating it, understanding its purpose and embracing the right mindset can set the stage for success. Here are 10 things to know about supervised … Read more
During divorce, it’s pretty easy to let your thoughts swirl and become stressed. Those questions that go through your mind at 2 a.m. as you lie in bed, unable to sleep. What is going to happen to my children? Will I have a place to live tomorrow…next week…next month? Will I have any friends after … Read more
I’d like to think I’m a pretty positive person. After all, I’m not sure I could be running Divorced Girl Smiling otherwise. Positivity is the essence of the Divorced Girl Smiling brand. So when a friend of mine recently said: “My partner’s negativity is draining me,” I truly felt for her. She went on to … Read more
Divorce brings significant life changes, and one of the biggest questions many people ask is: Should I rent or buy a house after divorce? Each option has its benefits and drawbacks, and the right choice on whether to rent or buy depends on personal circumstances, finances, and long-term goals. Here’s a breakdown of the pros … Read more
Divorce is undeniably one of life’s most challenging transitions, and men often experience it in ways that may not always be visible. When it comes to men and divorce, we are wired differently than women, usually uniquely expressing pride, strength, and independence. These traits can sometimes make it harder for men to seek help or … Read more
Divorced Girl Smiling received the following comment from a divorced woman seeking divorce advice. It is followed by my advice, which might sound mean and harsh, but it’s not meant that way at all. I give the advice with love. I would love to hear why you think that when my now ex wanted a … Read more
I want to address a wonderful tool for conflict reduction in co-parenting. It’s for those struggling with co-parenting communication, those who feel like your ex isn’t listening, and those who fear your children are caught in the crossfire. As a divorce coach, I hear harrowing stories of conflict between co-parents. And, I know that protecting … Read more
Is divorce a sin? This is the question that popped into my head after listening to an episode of Megyn Kelly’s podcast yesterday. So, I was driving my mom’s car and my phone automatically synced to her Bluetooth (I must have synced it in the past). I have no idea why, but an old episode … Read more
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