Tips and advice for men and women who have recently split up from a spouse and are now getting divorced.
During my initial consultation with a client, there is one question he or she almost always asks: How much does a divorce cost? It’s a very difficult question to answer because there are so many factors involved in a divorce case, and those factors are what dictates the cost. Here are 8 factors that … Read more
Holidays can be rough for those getting divorced. Think about it. How hard was that first Valentine’s Day when you are separated? Or Mother’s Day? Or your birthday? For me, they were all “firsts,” and they were difficult, but not as difficult as I thought they would be. It’s the anxiety beforehand that causes feelings … Read more
As a newly separated or divorced person, I remember wanting to make really good new year’s resolutions. Not the typical ones like these… “I’m going to lose 20 pounds.” “I’m writing that book I’ve been talking about since 1997.” “I’m going to cut out red wine.” “I’m joining a gym and going 7 days a … Read more
Maybe you’re divorced and unattached, or perhaps you are newly separated? Maybe you’re still married, unhappy, and thinking about divorce. Or, maybe your spouse recently passed away. All of these are very painful situations, and all of these result in being or feeling alone at Christmas–a feeling that can be lonely, sad, scary, upsetting, painful, … Read more
The pain you experience when a marriage disintegrates can be stunning. It can come after years of fighting the knowledge that your marriage is over or it can come in a flash, when a spouse tells you they are done. You feel shock. You feel grief. You may feel anger, guilt, regret, denial, sadness, loss, … Read more
For some reason, right now I know a few different people who are recently broken up and telling me “I can’t get over my ex.” I have certainly been there, and so has every person who has ever gone through a divorce or been through a breakup. When a spouse moves out or when … Read more
Can a therapist be a mediator? You bet! Being both a Licensed Clinical Therapist as well as a Certified Divorce Mediator has allowed me to understand and highlight the importance of several qualities which are necessary in both professional roles. Whether I am working with an individual or couple in therapy, or a couple navigating … Read more
Divorce is tough. I know because I went through one. Whether you wanted the divorce or your spouse left you, it’s devastating, painful and stressful. When you’re in the middle of divorce and sometimes even for the next few months or more, it can feel impossible to think there could be anything good to come … Read more
I write so many articles for people going through a divorce; newly separated men and women who are just trying to navigate the process and get the best outcome possible. Their thought process is usually (and understandably) short-term—just trying to get through the divorce, just trying to get through the week, or sometimes even just trying … Read more
Women going through a divorce are under an extreme amount of pressure and stress. Emotions, which can include anger, sadness, fear and resentment can run high, and worrying about the kids can feel like a full time job! Because women are so preoccupied with all of these stressful factors, they might make money mistakes during … Read more
The holiday season is often portrayed as a time for family gatherings and shared festivities, but what about those who find themselves navigating the season as a newly separated or divorced person? Fear not, because decorating your home for the holidays as a newly separated or divorced person can be an empowering and downright enjoyable … Read more
Ask anyone who is divorced and he or she will tell you that the pain it causes can sometimes feel unbearable. Then add in the holidays—especially that first Christmas or Hanukkah and New Years after a separation. It’s very very hard. Trying to celebrate the holidays during divorce is stressful, sad, confusing and sometimes bittersweet. … Read more
Subscribe now to receive our free e-books on navigating divorce and dating-your ultimate guides to a fresh start.
Plus, join our weekly newsletter for empowering articles, expert advice, and heartfelt stories tailored just for you.
