Tips and advice for men and women who have recently split up from a spouse and are now getting divorced.
Before becoming a life coach specializing in relationships and divorce, I served on the leadership team of a national nonprofit organization whose mission is to end domestic violence by educating people about the difference between healthy and unhealthy relationships. During this time, I learned so much about the difference between healthy and unhealthy relationships, along … Read more
Do you have questions about divorce? If you are considering divorce, or have already started the process, you probably have a lot! How long will the process take? How is child custody determined? How will our property be divided? In this article, we answer the most common questions about divorce and family law matters. The … Read more
If you are going through a divorce, and someone says to you, “You’ve got to see this movie! It’s a divorce movie, about these two people who get divorced and…” you’d probably stop them right there and say, “No, thanks. Not interested.” After all, why would a divorced person want to watch divorce movies? … Read more
I have a dear old friend who I value for her willingness to ask me hard questions and tell me the truth no matter what. Of course, I appreciate the support of all my friends, but I know I can trust this friend not to try to make me feel better, but rather to help … Read more
There are so many feelings that come with being newly separated and going through a divorce. These include: shock, guilt, devastation, sadness, anxiety, anger, bitterness and…one of the worst—FEAR. Fear is a very powerful emotion that can cause a lot of pain and stress, along with a lot of other issues, both physically and emotionally. … Read more
I’m a divorced dad. This wasn’t something I ever expected or wanted, but it happened. So, I have some tips for divorced dads based on what I’ve learned since my divorce, several years ago. My kids mean everything to me. I was an active and involved dad from day 1 with each of my children. … Read more
Arguing with the ex is a pretty common occurrence, given the fact that one main reason people get divorced is because they argue excessively. So, the interactions that were present in the marriage are usually similar in the divorce. Add resentment, hurt, and angry feelings into the mix, and arguing with the ex can get … Read more
During my initial consultation with a client, there is one question he or she almost always asks: How much does a divorce cost? It’s a very difficult question to answer because there are so many factors involved in a divorce case, and those factors are what dictates the cost. Here are 8 factors that … Read more
Holidays can be rough for those getting divorced. Think about it. How hard was that first Valentine’s Day when you are separated? Or Mother’s Day? Or your birthday? For me, they were all “firsts,” and they were difficult, but not as difficult as I thought they would be. It’s the anxiety beforehand that causes feelings … Read more
As a newly separated or divorced person, I remember wanting to make really good new year’s resolutions. Not the typical ones like these… “I’m going to lose 20 pounds.” “I’m writing that book I’ve been talking about since 1997.” “I’m going to cut out red wine.” “I’m joining a gym and going 7 days a … Read more
Maybe you’re divorced and unattached, or perhaps you are newly separated? Maybe you’re still married, unhappy, and thinking about divorce. Or, maybe your spouse recently passed away. All of these are very painful situations, and all of these result in being or feeling alone at Christmas–a feeling that can be lonely, sad, scary, upsetting, painful, … Read more
The pain you experience when a marriage disintegrates can be stunning. It can come after years of fighting the knowledge that your marriage is over or it can come in a flash, when a spouse tells you they are done. You feel shock. You feel grief. You may feel anger, guilt, regret, denial, sadness, loss, … Read more
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