When the divorce is final, everyone has his or her own unique way of handling the experience. My friend, Mary Beth is someone who has gone through many life transitions. Mary Beth, a 60 year-old successful business executive said that when her life i...
Category Archives: Getting Divorced
10 Steps to Reducing Divorce Stress
Those of us who have been through divorce and those of us going through a divorce know all about divorce stress. Every moment seems filled with thoughts of what happened, what now, and what’s next? You worry about everything, from where will I live...
How to Handle Yourself When Running into Your Ex
Running into your ex can be an emotionally taxing experience that throw you off your game. When you know in advance you’ll be in the same place, you can prepare yourself and manage your feelings. When it is unexpected, regardless of the location, s...
A New Chapter Begins: Embracing Your Post-Divorce Life
Diving into the world of divorce is like stepping onto a rollercoaster you never intended to ride—no one gets married thinking it will end in divorce. It's complex, filled with unexpected turns, and, sometimes, it can get really scary. The reason...
How Much Unwanted Anger Do You Have?
How Much Unwanted Anger Do You Have? There is a lot of anger in the world today. There can be lots of anger in our own lives as well. Some of this anger may be useful at times. Most often, however, anger can be very destructive. Defini...