being alone after divorce

Hope After Heartbreak: A Woman’s Breakup Story

This is the journal of Jen Francis, a woman who endured a devastating breakup, and who wanted to share her journey. Her breakup story is so beautifully written. It is also extremely relatable and beyond inspiring. It will bring tears to your eyes. The Anatomy of the Break Up, or 726 Days Back to Being … Read more

stay at home mother

eBook Designed to Help the Stay at Home Mother During Divorce

Several years ago when I was a stay at home mother getting divorced, I didn’t know one divorced person. I felt very alone, and I wish I’d have had a guide book to help me navigate the process and tell me what to expect. Similar to the bestselling book, “What to expect when You’re Expecting…” … Read more

what does divorce look like

What Does Divorce Look Like? Here’s The Real Face Of Divorce

What does divorce look like? The idea to write this article stemmed from episode one of season two of “Girlfriend’s Guide to Divorce,” . A really good scene in the episode involves its main character, Abby McCarthy (a divorced writer…hmmm sounds familiar) landing a weekly column in a well known women’s magazine. The magazine (which … Read more

New Book Helps Women Cope With Cheating Spouse

If Amy Koko’s new book, “There’s Been a Change of Plans” is even remotely like the blog post she wrote below, I cannot wait to dive into it! Amy’s pain and anguish in coping with her cheating spouse is so blatant, the story immensely captivating as her emotions truly pour onto the paper. In the … Read more

The Affair Paints Realistic Picture of Divorce

I have to admit I wasn’t a huge fan of season one of Showtime’s The Affair. While I loved the concept—a happy family man and father of four falls for a younger, sexy and married woman, has an affair with her and blows up his marriage, I found the two main characters to be unlikeable … Read more

What Are Divorced Men Thinking? Playwright Tells You Through His Show

I have dated and become friends with many divorced men over the years, and I think I have a pretty good idea of some characteristics that a lot of them have.  Now, a new play is taking viewers inside the minds of divorced men. “Boys in the Basement” is an Evanston play that was written … Read more

pros and cons of divorce

Pros and Cons of Divorce: It’s Not What You’ve Lost, It’s What You’ll Gain

It’s easy to look at divorce as a really, really sad, horrible loss, and I agree that it is. But believe it or not, there are some good things that come with getting divorced. There are pros and cons of divorce. What many men and women (especially those who are newly separated) can’t see is … Read more

A Huge Factor in Moving On After Divorce

When two people get divorced, both hopefully spend some time reflecting on the mistakes they made, which I believe is really healthy in the healing process, and crucial in moving on after divorce.  I’ll even go so far as to say that people who don’t acknowledge and don’t accept responsibility for their mistakes can’t heal. … Read more

I slept with my ex

“I Slept With My Ex” 5 Reasons That’s A Really Bad Idea

Here is an email I received from a woman who wrote “I slept with my ex:” Had sex with my soon to be ex husband Saturday night. Our divorce is final Thursday. The divorce was his idea. Not mine. WTF??   Why do I hear about so many people going through a divorce sleeping with … Read more

Coping With Divorce: How to Turn “Our Place” into “My Place”

Of the many difficult aspects of coping with divorce (or the ending of a long-term relationship) are the places that the two of you went that were very special.   Restaurants, bars, coffee houses, breakfast places, parks, museums, even vacation spots can be places that when your marriage is over are brutal to even think … Read more

Divorce and Exercise: The Perfect Marriage

  Divorce and exercise should always be used in the same sentence, as I believe that some form of working out–whether it’s weights, intense cardio, balance and core work, or even just brisk walking-helps men and women in coping with divorce and other stressful life situations. In this week’s Love Essentially, published yesterday in Chicago … Read more

chris harrison divorced

Chris Harrison Is Divorced? What? Who Knew?

I’ll never forget how excited I was to watch the final episode of the first season of The Bachelor. Would Alex Michael give the rose and propose to Amanda or Trista? I remember at the time, my now 13 year-old son was a baby, and we rushed to get him to bed so I wouldn’t … Read more