chest pain after breakup

Having Chest Pain After a Breakup? One Woman says “It’s Hard To Breathe”

It’s kind of ironic. You get divorced and you don’t think anything can be worse. Until…the heartbreak of your next relationship. The pain you are feeling can seriously feel physical. I have had chest pain after a breakup. And read this woman’s email to me. She’s saying “It’s hard to breathe!” I’m a 35 year … Read more

divorce advice

Divorce Advice for a Young Person With No Kids

Divorced Girl Smiling received this e-mail from a young woman seeking divorce advice. It made me realize how little I write about divorce with no kids involved (with the exception of second marriages that end in divorce with no kids.) But what I want to say is that divorce is painful whether the couple has … Read more

divorced woman

Divorced Woman Asks for Group Hug

I don’t know one divorced woman or man (or anyone on earth-divorced or not) who doesn’t have days or even longer times when things seem to be imploding in their worlds. In my own situation, I describe those periods of time as feeling like I’m in a dodge ball game, and the balls just keep … Read more

Ugly Divorce? Feeling Pretty Is Important

  I’m not sure I’ve ever met a person going through a divorce who didn’t describe it as “ugly.” Isn’t an ugly divorce sort of expected? I mean, we can all say we know this one couple getting divorced who are really amicable, who are still “best friends” and who have made the transition easy … Read more

Your Ex-Husband’s New Girlfriend: Love Her, Hate Her or Indifferent?

I’ll never forget the first time I ever met my ex-husband’s new girlfriend. She was beautiful, blonde, much younger than me, and the worst one: NICE! I felt sick. I felt old. I felt ugly. I felt depressed. I really wanted to hate her guts. The problem was, I just couldn’t. She was (is) so … Read more

Divorce and Binge Eating: I Get It

Divorce and binge eating is something I am personally familiar with. Years ago, when I was getting divorced, I can remember being so stressed (a combination of anxiety, anger, fear, sadness, hopelessness) that at times I used food to cope. More than just a few times I would stand in front of my freezer shoveling … Read more

Dealing With the Pain of Divorce: Sometimes You Just Need to be Crazy

A reader sent me the following e-mail that I can’t resist sharing because it sparks a discussion about dealing with the pain of divorce, and how that pain, which can be gut-wrenching at times, can cause us to act crazy. The reader refers to the Miranda Lambert Song, “Mama’s Broken Heart,” where Lambert is going … Read more

It’s Complicated! Relationship Advice for A Divorced Woman

The Sun-Times received this letter from a divorced woman asking for relationship advice. Jackie, I am at a point in my life where I am questioning my relationship. I feel like it could be several things, such as not feeling like I have forgiven myself for my decisions and therefore don’t love myself fully; not … Read more

coping with divorce

One Way of Coping With Divorce: Laugh!

Editor’s note: I can’t remember how I found out about Ending Up, Paige Morrow Kimball’s short film about coping with divorce, but what I do remember is that when I watched the trailer, I was laughing so hard I had tears running down my cheeks. It put me in a great mood, entertained me, inspired … Read more

Divorce Advice for Grandparents. Really? Yep.

Divorced Girl Smiling is meant to give divorce advice to men and women who are either thinking of getting divorced, going through a divorce, or who are already divorced. But my own situation has made me realize that there is another group of people who are in need of divorce advice, whether they are married … Read more