I Wanted the Divorce so Why am I So Sad?

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December 1st, 2022 . Ellen Feldman

For the past 15 years of being a divorce mediator, I’ve seen countless scenarios of divorce. Every single case is unique. That said, there is one thing I find almost always in couples: sadness. Whether you were totally blindsided by your spouse’s...

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Surviving Loneliness After Divorce: It’s Up to You

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November 28th, 2022 . Jackie Pilossoph

Loneliness might be the most painful emotion a person can have. It can feel empty and scary and sad and unfair. Being lonely can make a person feel sorry for him or herself. It can make a person feel angry, like "Why me?" It can make someone feel unw...

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Mental Health Challenges Divorced Mothers Face

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November 26th, 2022 . Jennifer Esposito

Getting through a divorce is a stressful and painful period in life. Even when we know it's for the best and the future will be happier and brighter, it's hard not to feel anxious and overwhelmed at the time. And, although it's worth it, reinventing ...

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10 Reasons to be Thankful on Thanksgiving, Despite Your Awful Divorce

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November 19th, 2022 . Jackie Pilossoph

That first Thanksgiving when you’re going through a divorce can be brutal. It’s hard to feel thankful when you’re trying to cope with your awful divorce, and all you can think about is that your marriage is over, your kids are crying, finances ...

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7 Tips for Co-parenting with a Narcissist

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November 16th, 2022 . Katherine E. Miller

Co-parenting with a narcissist seems like an impossibility. But, truthfully you’re not really going to be parenting with them, it’s more like you’re going to be parenting around them. There’s a difference between co-parenting, and parallel pa...

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