For the past 15 years of being a divorce mediator, I’ve seen countless scenarios of divorce. Every single case is unique. That said, there is one thing I find almost always in couples: sadness. Whether you were totally blindsided by your spouse’s...
Category Archives: Getting Divorced
Surviving Loneliness After Divorce: It’s Up to You
Loneliness might be the most painful emotion a person can have. It can feel empty and scary and sad and unfair. Being lonely can make a person feel sorry for him or herself. It can make a person feel angry, like "Why me?" It can make someone feel unw...
Mental Health Challenges Divorced Mothers Face
Getting through a divorce is a stressful and painful period in life. Even when we know it's for the best and the future will be happier and brighter, it's hard not to feel anxious and overwhelmed at the time. And, although it's worth it, reinventing ...
10 Reasons to be Thankful on Thanksgiving, Despite Your Awful Divorce
That first Thanksgiving when you’re going through a divorce can be brutal. It’s hard to feel thankful when you’re trying to cope with your awful divorce, and all you can think about is that your marriage is over, your kids are crying, finances ...
7 Tips for Co-parenting with a Narcissist
Co-parenting with a narcissist seems like an impossibility. But, truthfully you’re not really going to be parenting with them, it’s more like you’re going to be parenting around them. There’s a difference between co-parenting, and parallel pa...