One of the most successful techniques to come out of the Positive Psychology movement (Seligman) is the task of keeping a daily journal where you write down three positive things that have happened during your day. Why is this effective? Because look...
Category Archives: Getting Divorced
Are You Forfeiting Your Power In Your Divorce?
No one in their right mind would ever knowingly give up their ability to control their own future, would they? Surprisingly, when it comes to divorce, I see people doing exactly that every single day. Without even realizing it, you may be forfeiting ...
Taking Off Your Wedding Ring Means…What Exactly?
Thinking about taking off your wedding ring? Or, did you recently do it? Did your spouse take off his or her wedding ring? Taking off your wedding ring means...what exactly? People take off their wedding rings for all kinds of different reasons. G...
Should You Loan Money To A Friend Or Relative Getting Divorced?
Awhile back, I wrote an article, published in the Huffington Post called “10 Ways To Help Someone Going through a divorce.” While I think I gave some good advice, I did not address giving help financially to a friend or relative who is getting di...
A Look At The HBO Show Divorce
For this week's Love Essentially, I got to interview Jenny Bicks, who is the Executive Producer and showrunner for the HBO show divorce. It was so much fun to talk to Jenny, as she was a writer and EP, and actually won an Emmy for my all-time favorit...