Category Archives: Health and Wellness After Divorce

This is an amazing piece by Dr. Baruch Halevi about the importance of saying hello to your authentic self, and good-bye to your inauthentic self. Your Inauthentic Self Is A Real Bitch...Why You Should Speak Your Truth And Kick Her To The Curb By B...

This Is Us Does More Than Entertain by Jackie Pilossoph for Chicago Tribune Pioneer Press I had a chance over the holidays to binge watch the NBC comedy-drama series everyone I know has been talking about: "This Is Us." Now I know why everyone is...

Wait till you read this incredibly inspiring, AMAZING post about desire. Written by Life Coach Baruch Halevi, this one will hook you! What you always thought desire was--sex and lust and want and physical attraction isn't what desire is at all! Enjoy...

The holiday season can be dark and depressing for those going through a divorce or already divorced. Still, I think we can all find gratitude every single day: our health, our children, our loved ones, our homes, the outdoors, our career, our passion...

I seriously cannot remember a single time in my life when I haven't critiqued my body – either positively or negatively while catching a glimpse of it in the mirror. There have been times I spotted things that made me gasp, like a new wrinkle, some...