dreaming about your ex

Dreaming about Your Ex During or After Divorce?

After a separation or divorce, we can have dreams that are, well … confusing. Dreams, unbound by our  conscious inhibitions, paint a picture that we might not be up for. Dreams where you are not behaving according to how you know you feel. Dreaming about your ex during or after divorce can leave you feeling … Read more

after the divorce is final

After The Divorce is Final: Doesn’t Mean The Grief Is

You are divorced, legally and finally. Now, everyone said, you can start to ‘live again’. After the divorce is final, you learn to breathe again. You exercise, eat well, get rest, stay connected to friends and family. Maybe you meet someone new. All of the things one is advised to do after divorce is final. … Read more

how to cope with your ex dating someone new

How To Cope With Your Ex Dating Someone New

What the heck? He asked you not to show up on Tinder because it was ‘just too painful’ for him. Now you see an announcement on FB that he is IN a relationship. And the woman he’s with has updated her status to ‘in a relationship’ with a different guy every 4 months for the … Read more

introducing the kids to the boyfriend

Introducing The Kids To The Boyfriend? 5 Questions To Ask yourself

It’s hard to know when the time is right for introducing the kids to the boyfriend. You might be concerned about jumping the gun, acting too soon, or misjudging things. You wonder … Will this relationship continue to grow, or last at all? What if your boyfriend doesn’t get your kids, or isn’t into your … Read more

paralyzed by fear and anxiety

Paralyzed by Fear and Anxiety When It Comes To Divorce?

It’s something that you’ve thought about for a long time. You’ve been dissatisfied with your marriage for years, yet here you still are. The idea of separating from him or her leaves you feeling a range of emotions from terrified to exhilarated. You want to make a change to make your life better, yet you … Read more