trusting your gut feeling about someone

Heart or Gut? Trusting Your Gut Feeling About Someone Always Pays Off

Trusting your gut feeling about someone always pays off. Trust me, I know. The heart falls fast. The gut, on the other hand keeps it real. Unfortunately, these two organs are constantly battling it out in each of us. The heart is constantly showering you with details about how wonderful and perfect the guy or … Read more

loving relationship

Want A Guarantee for A Loving Relationship? One Word

I have written many articles on the importance of trust, respect, attraction and other things needed for a healthy, loving relationship. But couples will not be able to sustain these things without one component. In other words, what’s the one word that makes the difference between staying happy together or being unhappy together and/or getting … Read more

the unbreakables

The Unbreakables by Lisa Barr

The Unbreakables by Lisa Barr has a story behind it. In this week’s Love Essentially, I interviewed Barr to find out her story, what inspired her to write her latest novel, and what she hopes readers will gain by reading it. By the way, I met Lisa several years ago when a friend of mine … Read more

texting love

Texting Love Leads To Self-Love And Possibly Love

All day long, we are bombarded with emails and texts, and it can get overwhelming. But how many of those messages are sent with the intent of love? A fraction. In this week’s Love Essentially, I address the importance of texting love, meaning sending nice messages to those you love and care for, just to … Read more

fighting in front of the kids

The Damage of Fighting In Front Of The Kids

Everyone knows fighting in front of the kids is bad. Yet, many couples–both married couples and couples who are divorced do it. Why do we do it? Not because we want to hurt our children, but Because when emotions are running high, and people just can’t think clearly.  In this week’s Love Essentially, I interview … Read more

perimenopause

Perimenopause: Can We Talk Please?

When people think of perimenopause, they usually picture a woman having a hot flash and acting bitchy. While those are definitely symptoms, they are only the tip of the iceberg! For this week’s Love Essentially, I sat down with my friend, Cheri to talk about perimenopause, the symptoms doctors don’t tell you about, and the … Read more

seamless novel

Seamless Novel offers Divorce Advice In The Form Of A Fictitious Novel

They say “Write about what you know,” which I think is why there are countless books written on the subject of divorce. But not every author offers divorce advice via a memoir or a non-fiction guide book. Lots of writers, including Jackie Pilossoph, decided to write a novel after divorce. My reason for writing a … Read more

asking for what you want in a relationship

The Importance Of Asking For What You Want In A Relationship

A huge issue in a faltering romantic relationship is when one or both people stop communicating effectively. One aspect of this is when instead of coming out and asking for things they want, hold everything inside and then become angry and resentful toward the other person because they aren’t getting what they want/need. Asking for … Read more

bad date

A Divorced Woman’s Really Bad Date

One of my friends recently began online dating after divorce. She met a guy on Bumble a couple weeks ago and they went out last weekend. Turns out, it was a pretty bad date. I tell her story and offer my advice in this week’s Love Essentially. When Did Men Stop Being Gentlemen?  by Jackie … Read more

hugs are good for your health

Did You Know That Hugs Are Good For Your Health?

If you are thinking about divorce, chances are you are feeling pretty lonely. If you are going through a divorce, you are probably feeling scared and lonely. And if you are dating after a divorce, who knows what you are feeling! Dating after divorce can be really fun, but it can also feel hopeless and … Read more

Four Emotional Benefits of She Sheds

She sheds offer emotional benefits, keep relationships healthy by Jackie Pilossoph for Chicago Tribune Media Group When Cindy Holmes-Fine and her husband moved in together five years ago, their blended family consisted of five kids, all still living at home. Although very happy to have such a large and loving family, Holmes-Fine felt like there … Read more

blended families, melissa forman

Melissa Forman Gives Tips For Blended Families

Melissa Forman is a well-loved local radio and TV personality in Chicago. I’ve listened to her for decades, and I was even a guest on her TV show a few years ago, but I never knew much about her family until I ran into her at a high school tennis tournament where both of our … Read more