ex-husband has a girlfriend

Why It’s So Infuriating When The Ex-Husband Has A Girlfriend

I can’t speak for every divorce,  but what I see so often in newly separated couples is pretty common:  the ex-husband has a girlfriend soon after the couple decides to get divorced and/or separates.  Regardless of who wanted the divorce, the guy usually ends up in a relationship right away. And, this leaves his soon-to-be … Read more

divorce advice

Divorce Advice: 9 Things For Rock Bottom

Divorce is a process. It’s a roller coaster ride. But during the ride, I think there’s a point when people feel like they’ve hit rock bottom. This article addresses rock bottom, and some divorce advice if/when you feel you are there. Rock bottom could be when the marriage is so bad that the person feels … Read more

how to survive divorce

How To Survive Divorce: 15 Tips To Getting Through It

From a recently separated reader:  I’m going through a divorce after 21 years of marriage and want to know how to survive divorce. Will I survive? I felt strong until we sold our house and I actually moved out. I’m sick, sad, and very depressed. I don’t know who I am without him and I … Read more

how to start a separation

How to Start a Separation: My “To-Do” List

Read the e-mail I received from a woman wondering how to start a separation. I felt like the best way to give her advice was to give her a “To-do list.” Hi Jackie, Today’s been a rough day–my husband just told me (after 14 years of marriage) that he plans to leave me after he’s … Read more

benefits of having a dog

What are the Emotional Benefits of Having a Dog after Divorce?

There are so many emotional benefits of having a dog, especially during or after divorce, and that’s what I’d like to share in this article.   Believe me when I tell you that I was never a dog person. I didn’t dislike dogs, but other than a casual “courtesy pet” when I saw my friends’ … Read more

starting over after divorce at 40

Starting Over After Divorce At 40 And Rebuilding Your Life

From a reader: How do I rebuild my life after divorce? I’ve sunken into a deep depression and feel scared about starting over after divorce at 40. I’ve been with my husband for over 13 years and I found out that this is the third time he has cheated on me. Prior it was Internet/phone … Read more

how to be independent in life

How to be Independent in Life after Divorce

For many people, one of the scariest things about getting divorced is having to be much more independent. For example, I have a friend who moved right from her parent’s house into the home she shared with her husband for 30 years until they got divorced. I remember when she was going through her divorce, … Read more

negative self-talk

What’s Up with the Negative Self-Talk During Divorce? Just Stop.

Ever talk to yourself? Of course you do. “Why am I being so stupid?” “Why did I say that to her?” “I hope I didn’t say anything dumb.” “This dress used to be fit so much better.” “I’m old.” “I screwed up again.” Sound familiar? I bet most people engage in this kind of negative … Read more

regret getting divorced

Should This Woman Regret Getting Divorced? Nope.

Do people get divorced and never look back? Some do. But I think most divorced men and women spend weeks, months, years, and even decades in some cases, rehashing things that happened in their marriage, looking back and second guessing decisions they made before, during and after their divorce.  Some wonder if they gave up … Read more

frustration during divorce

Frustration During Divorce: 20 Things You Can Do When You Feel Like You’re Going Bonkers!

Of all the emotions a person can feel while going through a divorce–fear, sadness, guilt, self-pity, anger, and resentment, one of the worst ones might be frustration. Frustration during divorce is very hard to cope with. Why?   Because frustration during divorce stems from situations in which you have no control. Frustration happens when you … Read more

divorced mom

Divorced Mom Goes From Small Apartment To Beautiful Condo! Why Is She So Sad?

I’m a divorced mom who has been divorced almost 2 years. My two young daughters and I moved into a small 2 bedroom apartment shortly after the divorce and have been living there for a couple years. Yesterday I put in a bid on a condo. I should feel proud of myself and happy, but … Read more

3 Words For Those Who Can’t Cope With Divorce

I have 3 words for those who can’t cope with divorce. Here they are: Enjoy. Each. Day.   Why these three words? Here’s the story. A reader commented on one of my articles, “divorce is a fate worse than death.” Now, my gut reaction to this statement was that this reader has obviously never experienced … Read more