From a recently separated reader: I’m going through a divorce after 21 years of marriage and want to know how to survive divorce. Will I survive? I felt strong until we sold our house and I actually moved out. I’m sick, sad, and very depressed. I don’t know who I am without him and I … Read more
Are you looking for peace after divorce? Of course you are! Who wouldn’t be? So why do some people achieve peace after divorce and some people stay stuck in a place of frustration, anger, bitterness; in a state of war, with others and with themselves? In my opinion, the different lies in one word: Self-awareness. … Read more
Read the e-mail I received from a woman wondering how to start a separation. I felt like the best way to give her advice was to give her a “To-do list.” Hi Jackie, Today’s been a rough day–my husband just told me (after 14 years of marriage) that he plans to leave me after he’s … Read more
Shock, fear, anxiety, depression, anger, frustration and bitterness are all difficult but common feelings during divorce. Then there’s hopelessness; those times when you feel like you’ve hit rock bottom, nothing will ever get better, and things will never change: the times you say to your girlfriends, “I feel hopeless.” For me, hopelessness was one of … Read more
Thinking about how to tell your kids about the divorce? That is perhaps the most heartbreaking and difficult aspect of a divorce. As parents, we are all so protective of our children, both physically and emotionally, and the last thing a parent wants to do is deliver news about divorce to the children that will … Read more
From a reader: How do I rebuild my life after divorce? I’ve sunken into a deep depression and feel scared about starting over after divorce at 40. I’ve been with my husband for over 13 years and I found out that this is the third time he has cheated on me. Prior it was Internet/phone … Read more
Below is an email from a reader who explained that she is going through a divorce, and that the divorce was HER decision. She asked me if I could give her some advice for when a woman decides to leave. In other words, how does one deal with the immense guilt of leaving your husband, … Read more
From a reader who writes,“My ex is in love with someone else now:” I have a very difficult situation. My ex is in love with someone else now. I have been loving my ex wife for 20 years and I’m only 41. We separated about 5 years ago and our divorce was final two years … Read more
Have you ever just felt like, ‘My ex hates me’? Sure you have, and it’s frustrating. It’s hard to understand how a person who used to be your husband (or wife) can switch gears so abruptly in a divorce. What I mean by that is, once loving, kind and caring towards you in your marriage, … Read more
From a reader: I found out my ex-husband is having a baby with his girlfriend, an affair that carried on for a long time, even during my marriage. I am probably most mad at myself on how I could have been so blind. It makes me wonder if he ever loved me at all. … Read more
Ever talk to yourself? Of course you do. “Why am I being so stupid?” “Why did I say that to her?” “I hope I didn’t say anything dumb.” “This dress used to be fit so much better.” “I’m old.” “I screwed up again.” Sound familiar? I bet most people engage in this kind of negative … Read more
Do people get divorced and never look back? Some do. But I think most divorced men and women spend weeks, months, years, and even decades in some cases, rehashing things that happened in their marriage, looking back and second guessing decisions they made before, during and after their divorce. Some wonder if they gave up … Read more
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