We all have bad habits. Some are so ingrained in our daily routine that we barely notice them. These habits may seem harmless, but they can hurt our lives in the long run. Examples of bad habits are procrastination, nail-biting, overeating, smoking, etc. Going through a divorce might be the right time to take action … Read more
Divorce is not an easy process to go through. It can lead to a wide range of emotions, such as anger, sadness, depression, anxiety, and many more. Can divorce cause PTSD? You bet. Divorce can be a traumatic experience and can have a huge impact on your mental health. My hope in this post is … Read more
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