Valentine's Day while going through a divorce

Valentine’s Day While Going Through A Divorce Can Be A Rough One

Valentine’s Day while going through a divorce isn’t easy for most people. But what if Valentine’s Day was also your wedding anniversary? That’s the case for this reader: Valentine’s Day is my wedding anniversary. This is my first one being separated.It is an awkward time and I don’t feel like I’d ever be able to … Read more

holiday bitterness

Do You Have Holiday Bitterness From Divorce?

From a reader: Anyone else feeling compelled to throw any received holiday photo cards directly in the recycle bin? I’m getting aggravated already when I get texts asking for my mailing address. Last year, going through a divorce, the holidays were heart wrenching, this year, I’m divorced.  I go to this place of “what, you … Read more

COVID talk with the ex

Consider Having a COVID Talk With The Ex

Everyone has unique thoughts when it comes to how we view COVID, and what safety measures we feel we need to take. It’s important to remember to respect each person’s opinions, and not to judge on someone’s comfort level or lack of comfort when it comes to things like going to the grocery store, traveling, … Read more

Coronavirus anxiety

Coronavirus Anxiety? Check out The “What If” Survival Guide

COVID-19 has been one scary thing. I don’t know anyone who doesn’t have concerns. The concerns lead to anxiety, which is understandable, but what happens when Coronavirus anxiety is off-the-charts and you can’t enjoy your life or focus on anything else? COVID-19 and emotional wellbeing is extremely important. That’s why I’ve developed what I call … Read more

going to a wedding alone

Going To A Wedding Alone While Going Through A Divorce

 From a Divorced Girl Smiling reader: Talk to me about going to a wedding alone post separation/divorce. Mine is still fresh as can be – he told me 6 weeks ago and just moved out 3 weeks ago. Like, the invite I got today was still addressed to both of us. Thankfully my soon-to-be-ex will … Read more

taking ownership of your emotions

The Benefits of Taking Ownership Of Your Emotions

A common refrain of toddlers and adults alike is, “You made me so angry.” Or “You made me so sad.” Or “Because you acted that way, you made me act this way back to you.” It’s a version of, “The devil made me do it.” It’s a complete lack of personal responsibility and doomed to … Read more

But First I’m Going To Yoga

Editor’s note: When I see Lisa Kaplin’s weekly newsletter in my inbox, it’s usually one of the first emails I click on, just because I know I’m going to get one or more of these things: laughs, entertainment, motivation, good advice, or comfort. But yesterday, I woke up to my dog throwing up in my … Read more