Growth and Transformation: A Retreat I Attended in Samos, Greece

My company, Divorced Girl Smiling, is designed to help people getting divorced find good professional resources, and that includes divorce coaches. So, almost on a daily basis, I am referring people to coaches I think can help them in growth and transformation. But what’s ironic is, I myself have never participated in a coaching program. … Read more

wellness retreat in Italy

Diary of a Wellness Retreat in Italy

I just returned home from leading a week-long culinary and wellness retreat in Italy. Southern Italy. Retreats by nature are designed to be life changing. There is something so sacred that happens when a group of souls journeys together through the unknown for a week. They get to witness the raw, unfiltered versions of each … Read more

Why Italy is the Perfect Way to Supplement Therapy Post Divorce

Getting divorced is traumatic, which is why therapy is so common during this time. But I want to share a perfect way to supplement therapy, (if you are in therapy) and it’s one word: Italy.   The women I meet who have been through a divorce all want similar things:         To … Read more