How to Love Your Body as a Woman: Three Words

I often wonder why women are so hard on themselves when it comes to their bodies. We look in the mirror and instead of focusing on what looks good, we nitpick and immediately go to what we don’t like; a wrinkle, a muffin-top, our nose, stretchmarks, vericose veins… I could go on and on. I … Read more

how to love yourself and be confident

How to Love Yourself and Be Confident in Your Body: My Story

Divorce is a time of self-reflection; an opportunity to really look at yourself from the inside out and figure out what you want your new life to look like. That can include anything you want— lifestyle changes, romance, a new career, or the way you look and feel physically. I’m not divorced, but as a … Read more