conflict reduction

A Great Tool for Conflict Reduction in Co-parenting

I want to address a wonderful tool for conflict reduction in co-parenting. It’s for those struggling with co-parenting communication, those who feel like your ex isn’t listening, and those who fear your children are caught in the crossfire. As a divorce coach, I hear harrowing stories of conflict between co-parents. And, I know that protecting … Read more

divorcing a narcissist

5 Tips to Keeping Your Sanity When Divorcing a Narcissist

Divorce is hard no matter the situation. It’s huge life change. Long held beliefs and expectations are shattered, and everything moving forward is going to be different from the life you know. If you have children, there is an additional level of angst, as you are still tied together and must learn to co-parent. These challenges … Read more

living together during divorce

7 Tips for Living Together During Divorce

Are you living together during divorce? This can be a tough situation. After all, you’ve decided you want a divorce. You want to be separate. But what happens when neither you or your spouse wants to or are able to actually move out? There are so many reasons a couple might remain living together during … Read more