Divorce loneliness is normal and understandable. It can sneak up on you when you least expect it. At first, the loss feels sharp and consuming. Later, once the legal process is over, it can reappear in surprising ways — when your social circle shifts, when the phone is too quiet, or when “couple friends” no … Read more
Divorce is about change, and change pertaining to divorce is about loss. Even when that change is positive and for the best, you are leaving something behind. There is loss. Grieving is key to healing and moving on. Divorce grief is complicated and very necessary. Something that was once important and valuable, something and someone … Read more
I want to address a wonderful tool for conflict reduction in co-parenting. It’s for those struggling with co-parenting communication, those who feel like your ex isn’t listening, and those who fear your children are caught in the crossfire. As a divorce coach, I hear harrowing stories of conflict between co-parents. And, I know that protecting … Read more
Divorce is hard no matter the situation. It’s huge life change. Long held beliefs and expectations are shattered, and everything moving forward is going to be different from the life you know. If you have children, there is an additional level of angst, as you are still tied together and must learn to co-parent. These challenges … Read more
Are you living together during divorce? This can be a tough situation. After all, you’ve decided you want a divorce. You want to be separate. But what happens when neither you or your spouse wants to or are able to actually move out? There are so many reasons a couple might remain living together during … Read more
Those of us who have been through divorce and those of us going through a divorce know all about divorce stress. Every moment seems filled with thoughts of what happened, what now, and what’s next? You worry about everything, from where will I live to who is going to get the kid’s photo albums. I … Read more
The pain you experience when a marriage disintegrates can be stunning. It can come after years of fighting the knowledge that your marriage is over or it can come in a flash, when a spouse tells you they are done. You feel shock. You feel grief. You may feel anger, guilt, regret, denial, sadness, loss, … Read more
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