having difficult conversations

4 Tips to Having Difficult Conversations With Your Ex

Having difficult conversations with your ex before, during, and even after a divorce can feel overwhelming, especially if problems communicating were a part of your life together. While it may seem like conflict is inevitable, using a few practical communication techniques can help create opportunities for collaboration, even when emotions like anger, hurt, or frustration … Read more

building resilience

5 Steps to Building Resilience During Divorce

Divorce is one of the most challenging life transitions, and it can be debilitating on so many levels. The emotional and financial turmoil is often overwhelming, leaving many women feeling lost and vulnerable. But in the middle of all this chaos, building resilience can be your anchor, helping you navigate this time with strength, clarity, … Read more

the ripple effect

The Ripple Effect of Divorce

As a divorce coach, I have the opportunity to walk with my clients through their divorce process. While all divorces start and end at the same points, the route between the decision to end the marriage and the finalization of the divorce is unique to each couple. Ever heard of the ripple effect? The ripple … Read more