self-love during the holidays

The Importance Of Self-Love During the Holidays

This is right around the time of year when the holiday shopping list starts becoming a priority. Pondering what to buy for teachers, the kids, your in-laws, your spouse and even your great aunt can leave you feeling stressed and overwhelmed, both financially and emotionally.But there’s something I want to address.: self-love during the holidays. … Read more

Dad Bod Trend Sparks Backlash: Isn’t Mom Bod Just as Hot?

The dad bod trend is a craze that celebrates the cuteness of men with big bellies. But I got to thinking, is the trend really fair to Mrs. Dad Bod? In this week’s Love Essentially, published yesterday in Chicago Tribune Pioneer Press, I address the Mom Bod, and the reason it should be celebrated, too! … Read more

Divorce Advice: A Cheat Sheet for Finding Peace

I am going to give you some of the best divorce advice! It’s actually just life advice, in other words, it’s not just for divorce, but can truly help you if your divorce is wearing you down. In my opinion, divorce can be exhausting, and can take a toll. IF YOU LET IT.  I guarantee … Read more