what is self-compassion

What is Self-Compassion and Why Do We All Deserve It?

What is self-compassion? It’s different from self-love, self-worth and self-esteem. So, what is self-compassion? Extending compassion to yourself when it comes to feeling like you are doing something wrong or failing at something or when you feel inadequate. Self-compassion means being kind to yourself! My idea to write on the topic of what self-compassion stemmed … Read more